CONIFER SAUNA for 3-4 persons

The main emphasis in this ritual program is placed on the products of various conifers (pine, spruce, juniper, white spruce): brooms, scrubs, green coniferous honey, and special bench mats.

The eco-sauna ritual program includes:

• Calm warm-up + salt – juniper or white fir scrub;
• Light flogging + vegetable powder and honey or brown sugar scrub;
• Main flogging + water, snow, ice contrasts (depending on weather conditions);
• Honey application;
• Relaxation in a jacuzzi tub;
• Towels, bathrobes (bring your own slippers and wool socks);
• Light snacks (seasonal fruit, cheese, bread with honey), tea.